5min chapter

Therapy Thoughts  cover image

Episode 40: Motherhood and Body Neutrality with Sarah Landry

Therapy Thoughts

CHAPTER

How to Lose Weight Fast

LZ Granderson lost weight by working out at home and eating what a toddler should eat in a day. He did it all by himself with no diet programs, with like no paying for a gym. "I just had gotten so scared of food, really disordered in the way that I thought about it," he says. LZ is going through an 11-year marriage and his parents are divorcing him.

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