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#99: Attachment Styles & Break-Ups

On Attachment

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The Avoidant Experience

As a relationship becomes more strained towards the end, anxious folks dial up the intensity and they ramp up their attempts at fixing, saving, controlling. For them to feel like a relationship is just constant work, that is a very exhausting experience. Avoidant folks as things get more strained become more and more overwhelmed. And it just saps them of energy.

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