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Meditation and the Cosmic Complexification Process
I was basically trying to articulate my own set of ecology or my own ecology of practices in this book. I don't always live up to all of them um I've been eating more meat lately for example than I should and my meditation practice over the past couple months has fallen off, but these are things that are really important. If you really appreciate like sitting down and reading a book about the world is deeply meaningful and important. Learning to sacralize aspects of our own existence that I think come maybe more organically or naturally to us as spiritual practices is important.