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EP240 The big 5 tips for productivity to reduce overwhelm (with Amy Stohs)

Angela Watson's Truth for Teachers

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Eliminate Unintentional Breaks

When I was teaching all day on my computer or just sitting at my desk, we had this little 15 minute break that was for it was intended to be a screen break. And I like immediately got up and like did the dishes during that 15 minutes of time. So kind of looking during my work day for breaks and you know, what's nice about the big five tips is that it's something that can bleed into work and home  and you know, everything. But it's really just being mindful about kind of breaks."

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