What Should We Say to Our Inner Critic?

A. Rigt: The first thing to do when you hear your inner critic is to name it for what it is and simply notice. When my book was coming out last year, i had an opportunity to write an essay about it for the new york times. And so i wrote that entire article with the inner critic still chattering that there's no way this is going to be published,. And it was publishedd and it did great.