Dropping Bombs cover image

Michael Sheedy. What It Means to Have Mindset, Skillset, and Habits. Episode 568 with The Real Brad Lea (TRBL)

Dropping Bombs

00:00

How to Burn Calories Faster

The more lean body mass you have the higher that your bm r is going to be so you can burn calories quicker. It's just also complicated. on your body at the time as well because you just started right So as you gain that muscle it gets easier to lose body fat and again Like I said, the more lean bodymass you have theHigher that your b m r is going-to be so you could burn calories quicker than if you didn't.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app