How Do You Maintain Work-Life Balance?

The first question is what is the book that everyone should read? I'm currently reading 4,000 weeks and yeah I think it plays very much into the topics we talked about today. What would you recommend to people who are working in high pace environments who also want to be able to dedicate enough time to their family and people they hold dear or another way of asking that question would be how do you recommend to others that they maintain work-life balanceYeah this is a really really tricky question so from what I've seen among my friends I would say really feel like if you aim to have a child and for both partners to start working full full time a few months or weeks after the child is