AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Balancing Life and Leisure
This chapter explores the speakers' personal anecdotes related to balancing fitness, work, and family life, incorporating humor along the way. They discuss the challenges of maintaining a social life while managing responsibilities, and share reflections on their sleep patterns and drinking habits. The conversation also touches on extreme sports, particularly the Ironman triathlon, highlighting the mindset of those drawn to high-intensity challenges.