2min chapter

The Rich Roll Podcast cover image

Heidi Zuckerman: Why Art Matters

The Rich Roll Podcast

CHAPTER

Is Meditation Helping You Make Better Decisions?

The author has gone 13 hundred days without missing a day of meditation. She says the knowledge she's accumulated allows her to make different decisions. "My brain has been like re wired, like the space between stimulus and sponse rit it's much longer"

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