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Reimagining Our Lives

The goop Podcast

CHAPTER

The Power of Rest

Rachel Kargle talks about the power of rest, what it means to be in alignment with our values and how to embrace and deepen the relationship to our bodies. "I grew up in a very specific or I should say particular situation," she says. Her mother had found government housing in the middle of a rich neighborhood but for some reason wasn't able to tap into other people's potential.

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