Fast Talk cover image

391: How to Use Physiological Data to Determine the Work You Should Do

Fast Talk

00:00

How lab data builds an athlete profile

Jared describes assessing VT1, VT2, VO2 max, gross efficiency, and their relationships to identify strengths and weaknesses.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app