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Happiness Lessons of The Ancients: Plato
The Happiness Lab with Dr. Laurie Santos
How to Regulate Your Appetite
Many world religions are about building structures that help you regulate those forces and energies. You build rules around what kind of food you can eat when in a religion. And it's exactly the same insight that you see in e modern science. People who are good at regulating their appetites, they do that because they use these strategies....
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