In this enlightening episode, Josh Nichols sits down with Gary Waters for a deep dive into the mental game of golf and life. Gary, a performance coach with a passion for unlocking human potential, explores how shifting your perspective can transform your experience on the golf course and beyond.
From redefining success as inner peace to dissolving limiting beliefs that fuel fear and frustration, this conversation unpacks practical insights for golfers seeking flow, freedom, and joy in their game.
Whether you're a pro battling a slump or an amateur chasing enjoyment, Gary's wisdom offers a roadmap to playing with authenticity and ease. Tune in to discover how to rewrite your "why" and embrace a limitless approach to golf.
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Topics & Timestamps:
Perspective and Golf (00:00 - 06:00)
Peace vs. Competitiveness (06:00 - 09:35)
Dissolving Unhelpful Motivations (09:30 - 15:55)
Overcoming Deep Frustration in Golf (15:55 - 19:56)
Role of Therapy and Mentorship (19:56 - 26:17)
Fear and Performance on the Golf Course (26:17 - 32:30)
Balancing Conscious and Subconscious in Golf (32:30 - 38:02)
Detaching from Identity in Golf (38:02 - 46:05)
Origins of Limiting Beliefs (44:23 - 47:32)
Self-Acceptance and Authentic Self (47:32 - 51:28)
Balancing Acceptance and Change (51:28 - 57:33)
Resistance as an Opportunity (57:33 - 01:02:58)
Gary Waters Contact and Resources (01:02:58 - 01:05:39)
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Resources and Links Mentioned by Gary Waters:
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Josh Nichols Golf (1-on-1 Mental Coaching): Email josh@joshnicholsgolf.com or visit joshnicholsgolf.com for sessions.
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