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2min chapter
170 - Boundaries
Stoic Coffee Break
Introduction
Eric Cloward talks about how Stoicism can help us set healthy boundaries in our lives. A boundary is a clear statement about what your actions will be in a given situation. It is not telling somebody else what they need to do and it is not setting an ultimatum. To achieve freedom and happiness you need to grasp this basic truth, Epictetus said.
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