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Gemma Newman, MD On Optimizing Hormone Health
The Rich Roll Podcast
Let It Go, It's Not Your Life
Letting go of the expectations of your partner is probably the key to a happy life in al ses ways. Pain can be our biggest teacher. And for those who are hoping to start making changes, but that pain point isn't quite there yet, then maybe they won't make change. But my hope is that if we all plant seeds together, some day people will have enough sunlight to provide those seeds with sunshine and grow into plants of change.
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