4min chapter

The Sensitive and Neurodivergent Podcast with Julie Bjelland  cover image

The Muddle of the Mind and How to Claim our True Sense of Self with Willow McIntosh

The Sensitive and Neurodivergent Podcast with Julie Bjelland

CHAPTER

The Journey of Healing

I was convinced that the answers to all my problems were in my mind. I knew that if there was any way of figuring out what I am and what I'd lost, I needed to be looking inside myself. The process of silent meditation appealed to me and it began the process for me. Once I had allowed myself to experience my feelings again, this was a great start. There is love in this reality, in this existence. There is something greater than us and we know it. We fight over it around the world, but we know in our hearts that we are a part of something bigger than us,. Something that's beautiful and it's worth fighting for.

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