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10min chapter
Two Ex Avoidants Share The Hardest Things About Being Avoidant
The Thais Gibson Podcast
From Fear to Growth
This chapter explores the speakers' personal journeys through fear and emotional avoidance, detailing their struggles with shame and dependence on medication for anxiety. As they share transformative experiences and the significance of personal growth and friendships, they highlight the shift from relying on pharmaceuticals to embracing self-discovery and healing practices. The discussion also addresses how they navigated relationships, set boundaries, and recognized their evolving self-perception amidst ongoing challenges.
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