New Mindset Houdes is a weekly podcast from CNN's iReport. This week, Jarrett ponders how to let go of things you've been holding onto for too long. He also talks about his new radio show called Zen Disco that mixes together dance music and mindfulness.
In this episode, I talk about what prevents us from moving on. I talk about how to no longer carry around weights with you by realizing that good things do indeed happen more than once in life.
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