Ep. 294 - The Magic of Owning & Outing Your Shadow – The Process with Murphy
EXPANDED Podcast by To Be Magnetic™
Embracing Shadow Words and Personal Growth
The chapter explores the concept of shadow words, detailing the process of facing and transforming them for personal growth. Through reflections on embracing their own shadow word 'trashy', the speaker reveals insights on self-acceptance, empowerment, and profound transformations in relationships.
This episode isn't just a conversation–it's an invitation to explore the depths of your own spirit, to understand the intersections of your authentic self and your shadows, and to embrace the path to an expansive life with open arms. In today’s episode, we are honored to welcome TBM member Murphy Barney. Murphy is a doula, writer, and community leader. From her upbringing in North Dakota, to traveling the world, to finding home and community in Vermont, Murphy shares her journey of self-acceptance and healing for herself as well as for the generations that surround her. As a sibling, partner, and creative soul, she discusses the significance of connection to land, community, and ancestors in their manifestation process. A major unlock awaiting in this episode is that it’s not all supposed to be hard! Murphy shows us how nurturing her inner child and exploring play was a part of her healing process. Plus, Murphy’s way of engaging with the work as a person with ADHD may help you take some pressure off yourself, embrace your unique brain’s superpowers, and enjoy the process as you heal and manifest everything you deserve. Murphy embodies the spirit of fearlessness, love, manifestation, and personal growth–join us on this episode that is a deep dive into the essence of what it means to truly thrive.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- Murphy's indigenous heritage and its impact on their life and manifestation journey.
- The role of astrology and Human Design in understanding and navigating life's challenges.
- Murphy's global adventures and the search for authenticity and connection.
- The significance of family dynamics, sibling relationships, and being a source of support and change.
- Discovery and engagement with the TBM work and the pathway to manifestation.
- The vision of creating a connected, grounded life in Vermont - moving from a city to rural living.
- Starting a newsletter and setting ambitious goals as part of the manifestation process.
- Murphy's approach to TBM work, focusing on shadow work, inner child healing, and the pursuit of safety.
- The transformative power of creativity and play in healing and personal growth.
- Incorporating ancestors and the seven generations belief into daily manifestation and healing practices.
- The concept of "adult summer camp" and rekindling the joy of play and community.
- The journey to finding a partner and building a life aligned with authentic desires and values.
- Murphy's experience as a doula, integrating ancestral wisdom and birth work into their life purpose.
- The importance of embracing and integrating shadow aspects, like the term "trashy," into a source of strength.
THEMES / TIME STAMPS:
- Murphy’s indigenous roots, upbringing, and discovering TBM (00:09:10)
- Manifesting a life rooted in love and community in Vermont (00:35:10)
- Embracing ADHD and finding her own way to do the work (00:59:30)
Resources:
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- Expanded x Ep. 140: EXPLAINED Shadow
- Expanded x Ep. 257 - How Your Shadow Is Creating Your Reality
- Expanded x Ep. 285 Ancestral Wisdom & Healing Generational Trauma featuring Dr. Mariel Buqué
- Expanded x Ep. 151: Manifesting in Career & Healing Your Inner Child - The Process With Kayla Slusher
- Expanded x Ep. 108: The Process with Victoria Jane on Healing Her Inner Child & Being Authentic
- Expanded x Ep. 57: How to Heal Your Inner Child with Dr. Nicole LePera
- Expanded x Ep. 227 - How To Manifest Anything You Desire
- Find Unblocked: Shadow and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Inner Child and Healing DI’s)
- Act + Acre - 20% off with code TBM20
- Osea - 10% off with TBM10
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- @Jessicaashleygill
- @jncounseling
- Book an Unblocking session or Intensive w Janelle
- @tobemagnetic (youtube)
- @expandedpodcast
Connect with Murphy
- Our Medicine, a weekly newsletter on love, storytelling, and rematriation.
- Doula & Founder: Muungas Doula Services
- Murphy’s website can be found here
- Instagram: @mad.murph.barn
- TikTok: @our_medicine
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
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