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Do You Love It Or Just Want It? How To Stop Stress-Spending

Life Kit

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Mindful Spending and Impulse Control

This chapter explores the behavior of impulse shopping as a response to stress and offers strategies for managing spending habits. The discussion highlights the importance of balancing immediate gratification with long-term financial health, along with practical tips to distinguish between needs and wants. Additionally, it addresses challenges faced by parents in entertaining children during tough times, advocating for more cost-effective alternatives.

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