Lower Cognitive Load - Primary Activities, Modes, and Cues
Developer Tea
00:00
Introduction
Jonathan catrell: Stop doing whatever it is you're doing, even if it's just for ten seconds. Take a few breaths and then re focus on whatever you're doing. Look at all the kinds of events that you participate in not just the work ones but every tin that you do. These primary activities might be something like focus time or meetings. All of your activities should fit within one of these things.
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