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#429: Kevin Hall, PhD & Stephan Guyenet, PhD - Carbohydrate-Insulin Model vs. Energy Balance Model

Sigma Nutrition Radio

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Is Glycemic Load a Dominant Factor?

High glycemic load versus cetogenic diet study does not exclude clycemic load as playing a role. It's just there's so many other factors varying between those diets. The argument why these randomized control trials don't lead to substantial effect sizes is because it's hard for people to stick to these diets. That alone should tell you that you're not treating the root cause of obesity in these folks.

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