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Jocko Podcast 1: Jocko & Echo (Discipline, Ownership)

Jocko Podcast

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You Don't Want to Quit, but You're Not Going to Quit

"I didn't have any reps going into that of, you know, mentally challenging things or whatever," he says. "But the mental toughness, you're right. That's more of a motion thing. You visualize ... but it won't substitute reps." His father was a Navy Seal and just growing up in a certain way with a certain environment does make you tough.

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