Feel Good Podcast with Kimberly Snyder cover image

Overcoming Trauma through Somatic Body Healing with Britt Piper

Feel Good Podcast with Kimberly Snyder

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Emotions in Motion: Understanding Stage Fright

This chapter explores the significance of embracing emotions to combat stage fright, advocating for somatic practices to reconnect with our bodies. It also introduces a breakthrough in essential fatty acids that supports health and highlights the body's role in emotional regulation through the vagus nerve.

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