New Books in Psychology cover image

Being Well in Academia: A Candid Conversation About Challenges and Connection

New Books in Psychology

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How to Deal With Panic Attacks

There are things like mental health first aid course allyship courses bystander courses psychological first aid courses and some of those I linked to in the book because there's sort of free resources people can use as well. We're not pressuring them to do things they don't want to do that we're kind of alert to their signals that we listen if they say I don't want that help, she says. She adds: "We need to be aware that when we ask for help we're allowed to refuse it"

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