Enneagram 2.0 with Beatrice Chestnut and Uranio Paes cover image

S4 Ep2 Time Management for Each Enneagram Types - Enneagram Types 8, 9, 1 (Body Types) Part 2 of 3

Enneagram 2.0 with Beatrice Chestnut and Uranio Paes

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The Power of Mindfulness and Connection for Personal Growth

This chapter emphasizes the significance of introspection and slowing down, particularly for a certain personality type. Through a practical example of conscious breathing, it illustrates how these practices can enhance personal relationships and foster deeper connections.

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