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You Don't Have to Indulge Your Neurosis
I just people spend too much time thinking, and I think most of the time, it leads to some anxiety or worry that's unnecessary. The moment I decide to keep going with my day, instead of following that thought to its conclusion, I'm on to something else is crazy to me. And then when we're doing a podcast and we're talking about something else that thought is no longer there. It felt like the most important thought in the world when I was having it. We give them so much airtime and so much space to breathe.