Ayurveda and Candida with Dr. Jayarajan - 212
Elements of Ayurveda Podcast
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The Amazing Healing Power of Spices
Tumeric is not something you keep on taking tal the tablespoon everyday day. It is very drying and very intense, actually. We won't suggest more than half a teaspoon a day in overall. But also, if you're taking that much, take it in a medium,. Something like a good quality milk or, you know, iny, that kind of a medium will help to reduce that sharp, hot, ar drying property of stomach.
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