15min chapter

BJJ Mental Models cover image

Ep. 272: Common Jiu-Jitsu Mistakes, feat. Matt Kwan

BJJ Mental Models

CHAPTER

Setting Goals in Jiu-Jitsu

The chapter discusses the importance of setting goals in jiu-jitsu, reflecting on weaknesses, and working towards improvement for growth and progression in the sport and other aspects of life.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode