BJJ Mental Models cover image

Ep. 272: Common Jiu-Jitsu Mistakes, feat. Matt Kwan

BJJ Mental Models

00:00

Setting Goals in Jiu-Jitsu

The chapter discusses the importance of setting goals in jiu-jitsu, reflecting on weaknesses, and working towards improvement for growth and progression in the sport and other aspects of life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app