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Meditation: A Key to Kindness?
How God Works: The Science Behind Spirituality
Meditation and Compassion
The art of meditation actually relies on one's skill, and that becomes life changing. Buddhism emphasizes four states or qualities. Compassion is one of them, but in truth, they're all interrelated. It's important to have unbiased mind so you can expand your compassion loving kindness. A psychologist who will put the lofty claims of meditation to a test.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode