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#333 ‒ Longevity roundtable — the science of aging, geroprotective molecules, lifestyle interventions, challenges in research, and more | Steven Austad, Matt Kaeberlein, Richard Miller

The Peter Attia Drive

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Molecular Insights of Exercise

This chapter explores the molecular benefits of exercise, particularly highlighting the roles of GPLD1 and Iresin in promoting brain health and fat management. It underscores the need for further scientific research into the cognitive enhancements linked to exercise and the challenges of studying these effects in the context of aging and anti-aging therapies.

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