The Seen and the Unseen - hosted by Amit Varma cover image

Ep 222: The Saffron Trail

The Seen and the Unseen - hosted by Amit Varma

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The Misinformation Cycle in Nutrition

In the space of food and nutrition, the misinformation is in abundance. And i don't want to force feed anything to people that is not a part of their culture. So while you may eat everything, these things may benefit you more. I chust 39 super foods to be a part of this ar using the criteria of are they local, are they easily available, are they fairly inexpensive? Anda is it processed or un process like, i won't count orange juice as a super food. But this is just a very small introduction. Of course, through this, people will also understand that if red grapes is good, even green grapes are good. They can build their own ist

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