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EP. 45: SURVIVING SURVIVAL: LAURENCE GONZALES ON TRAUMATIC EVENTS AND NEW NORMALS

Bounce! Conversations with Larry Weeks

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The Business of Automatic Behaviors

The business of automatic behaviors is one that's studied quite a lot these days. We have rational thinking as a kind of minor player in the game of life. The rest of everything we do all day long and all night long, is automatic,. And it happens without our consent, for the most part. So if i can be aware of that and just feel the feelings, versus fighting them, right, and understanding that this is my body's doing things that i have no control over, let me up until the roll coaster is over.

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