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998: TBT - Mind Pump Radio's Sal, Justin & Adam on Why Group Training Ruined The Fitness Industry

Mind Muscle Project

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I Like Full Calory Sugar Foods More Than Sweeteners

With an artificial sweetener, what you're promoting is that youre constantly valuing your food for its hedonistic value. That's a problem with anything. In fact, i like full calory sugar foods more than sweeteners because it comes with the built in restriction and barrier and guide lines of calories. And so somebody who'se in fitness, whose health and fitness conscions, who doesn't have a good relationship with food, they're still all about the taste and flavor, but they don't want to get fat. When you give em a full sugar, you know, can of soda, there's that, the natural barrier is already there. So it's automatically

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