The Quest Pod with Justin Kan cover image

Scott Phoenix: AI and Conscious Leadership

The Quest Pod with Justin Kan

00:00

The Power of Your Motions, Is a Powerful Diffusing Tool

"I'd run away from difficult emotions. If i felt angry or sad or anxiety, ouow, especially with regards to start up, i wouldke try anything and everything to drown it out," he says. "When i was introduced to the concept of your motions are just there - they're biological signals that your brain is tell ou creatin the hormones."

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