The Daily Motivation cover image

Demystifying the Science of Happiness | Dr. Laurie Santos EP 338

The Daily Motivation

00:00

How to Find Joy in the Small Things

Sally Kohn: Imagine a student who is feeling so overwhelmed and insecure about everything they do in their life. She says the starting process when you're in that situation is to just realize how not alone you are. Kohn: There's this wonderful study I share with the students in my class that has you predict how other people are feeling, right?

Play episode from 03:12
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app