What is the "head" of "head forward and up"?
Body Learning: The Alexander Technique
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Introduction
Galen Kranz is a professor of architecture, sociologist, designer, author, lecturer. She's probably best known in the Alexander world for a book she wrote about 14 years ago called the chair. The word my head tends to appear in Alexander self-directions. We're going to talk a little bit about just what that head is.
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