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Ep. #29: Navy SEAL Mark Divine on Cultivating Mental Toughness and the Will to Win

Muscle for Life with Mike Matthews

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The Power of a Strong 'Why' and Its Influence on Personal Growth and Perspective

This chapter delves into the significance of having a strong 'why' in life, focusing on maintaining good health and being present for family, particularly in old age. The speakers highlight their fear of becoming a burden and their desire to stay active and engaged with their grandchildren. They also discuss how this motivation drives personal growth and confidence, leading to more opportunities and influencing other aspects of life.

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