How Parents Can Help Foster Self Awareness With Their Children

Executive functions: we all have and need them to manage everyday living. But many children with ADHD have executive function deficits and need help to learn how to manage their time better, stay organized, and be motivated. There are strategies and interventions that you as a parent can teach your child to help them improve in those challenging areas. In this episode, Dr. Carey Heller talks about time management, organizational, and study skills from a psychological perspective, providing insights on executive function coaching and strategies to help children thrive.