3 Reasons to Reduce Task Complexity
The Adaptable Athlete Podcast
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How to Reduce Complexity in an Activity
For today's episode, we're going to be talking about three different scenarios or situations where you may want to actually reduce the complexity of an activity. You want to reduce complexity, but still make sure that the activity holds relevance for that athlete and what they might see and the problems they might encounter in their sport. These are not hard, locked in key rules; these are things that you can adjust and you can manipulate depending on your situation who you're working with.
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