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The Art & Science of Attunement — Thomas Hübl, PhD

The Weekend University

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Healing Through Understanding Trauma

This chapter explores the complex relationship between fear, defense mechanisms, and personal growth shaped by early life experiences. It emphasizes the importance of recognizing and integrating frozen emotional energies from past traumas to promote individual and collective healing. The discussion highlights how addressing these traumas can unlock creative potential and contribute to a more compassionate understanding of oneself and others.

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