Do You Have Patience With Yourself?

i think it's important for people not to think that everything happens instantly. Change your thoughts, dot ev insantly. If you make an affirmation or decision that you're not going to do anything something any more, then you do it. And the wa see your ecial, we'd have to really take it inch by inch, but we've made some big ringes exactly. O o, know how you ave, but you have likete, amazing patience. I don't know if it's patience, but it's just seeing the situation and what will work and what won't work.