How to Be a Better Mom

"Restoring your soul on a regular basis is so very important to your physical health, to your mental health," says the author. "I just so feel like a mom in her own home with constant messes and constant attitudes becomes a target for discouragement", she adds. If you or someone you know are feeling isolated, try putting an invitation out there via social networking sites such as Facebook; it can be hard at first but eventually people will respond.

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