Ask a Swole Woman with Casey Johnston (2021)
Why Is This Happening? The Chris Hayes Podcast
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Lifting Is Like Getting in Your Head When You're on Camera
I had always had these very tense and guilt oriented and destructive relationships with food and my body and exercise it was like all about punishment. Lifting by contrast introduced this idea that this is all a sort of constructive harmonious cycle that you eat for fuel and for joy. I found myself starting to look forward to work out and being bummed if I couldn't make them in a way that I had never experienced. For me the biggest thing was. It was the first time I looked forward to working out like it's the closest thing I found to basketball.
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