Wellness While Walking cover image

140. Forming Healthy Communities with Candice Maudsley

Wellness While Walking

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What Are My Excuses for Not Going to the Jim or Walking?

i had to stop and take a minute and go, hey, what are my excuses for not going to the jim or walking, or just getting out there and doing anything? And you know, one of my stupidest excuses is, i hate to change my clothes. So that was basically our challenge last month that got randy in touch with you. We've done so many of em. Our insurance company really tries to promote several areas of wellness. Though they challenge us to please implement all these different areas in your wellness programmes. Any kind of business you're a part of, contractor insurance company, ask them, do you promote wellness programmes? Is there anything? Th tyou have

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