Overwhelmed with being overwhelmed?
the matcha diaries
00:00
Getting Overcome With Panic Attacks
i'm trying to figure out where my breaking point is, and where i a healthy balance between being productive and having ta healthy amount of things to do. I feel ik there's been two points in my life that i can recall were like, i got so overwhelmed wer i had panic attacks. Im so i think that can be scarred as wel wayst having i feel that way now. Eh, ye, ye. Cause oismi i can move. And i guess that all comes with learning how to say no, or setting boundaries and everything like that.
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