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A Behavioral Psychologist's Tips to Identifying and Managing Stress Styles with Dr. Jemma King
WHOOP Podcast
The Effects of Emotional Intelligence Training on PTSD
The Special Forces guys have lower levels of PTSD than say, normal army guys or community. I think because they are, they've got really high IQs,. They have this bent mastery, and that they really understand the need to watch their psychology. So attention to emotional intelligence factors was absolutely protective, and it actually helped them in their vocation.
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