2min chapter

Trauma Rewired cover image

Social Connection, Survival, and the Neurobiology of Relationships

Trauma Rewired

CHAPTER

How Our Brains Evolved for Social Connection

Our brains are social organs. They are layered with all of these different neural networks dedicated to communicating and receiving messages between one another. So I want to look a little bit at some of the ways that we can see in our body and in our nervous system how we developed for connection. Yeah, I kind of look at it too as like I'm trying to be the best cell in a large organism. And I do believe that we're all connected and connected to nature."

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