The 4-By-4 Framework for Productivity and Dietary Changes

The faster you produce, the more you can make. Upping the quality and quantity of work is the quickest way to scale the potential of any operation—entrepreneurial, personal, or professional.

In this episode, I'll be breaking down the simple model that you can use to supercharge your productivity.

Timestamps:

0:20 - Eliminate Decision Points

3:04 - The Four-by-Four Framework

5:20 - Break It Down Further

9:09 - Chunk Up

12:27 - Nutrition Example

14:10 - Adapt to Overcome