3min chapter

The Psychology Podcast cover image

Sam Harris || Free Will (Part 1)

The Psychology Podcast

CHAPTER

The Importance of Introspection in Your Life

As a child, I was very logical and rational and argumentative. But in terms of the way myself seemed structured, it was always poised to be unhappy as any self really is. My dad left when I was two and a half; that framed my childhood pretty decisively. When my introspective, contemplative life started around the age of 18, that was a very clear break with who I used to be.

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